Navigating Through a Foodie Wonderland
This is going to be the year! Ending 2023 on a healthy high note even though you know there will be a plethora of delightful lunches, sweets around every corner, and an array of everyone’s favorite dishes at every party and holiday celebration. You deserve a holiday treat, especially after this past year. However, you […]
Spice Up Your Health
Spices and Herbs make a difference in making food taste delicious and healthy. This American Diabetes Month, Central Florida Health Care Registered Dietician Nutritionist Ron Lund reminds his patients that spices, and herbs have many benefits. They come from plants and are used either fresh or dried and then added to foods & recipes. Lund […]
Curing the Concern about Diabetes
More than a million Americans are diagnosed with diabetes each year. Maybe you’re living with the condition now. Although there is no cure, excellent treatment can prevent or delay much of the illness and complications.
September 2021 is National Childhood Obesity Awareness Month Newsletter Article
September is National Childhood Obesity Awareness Month. A more positive approach of communicating this awareness might be titling it as National Awareness -“Let’s Get Healthier for Life” which does not include the term obesity which often carries negative, demeaning social connotation.